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How Your Massage Therapy Sessions Will Unfold

Have you ever wondered how a typical massage therapy session unfolds?  Today we will take you through the steps of your first appointment. Arriving For Your First Appointment It is advised to arrive about 15 minutes early for your first massage therapy appointment.  You will be required to fill out some simple paper work including […]


The Many Benefits of Massage Therapy

There are many benefits of massage therapy.  Each culture around the world has their unique take on this ancient healing art.  Now Western science has begun to confirm why people the world over love this form of therapy. Relaxation and Stress Relief Many people use massage as a vehicle for relaxation…and for good reason.  It […]


What Being a Massage Therapist Taught Me About Self Care

Introduction Over time the excessive demands on our time can lead to several detrimental effects.  Self care is an excellent way to fight this cycle.  It helps keep our resilience to stress up so we can perform at an optimal level in our careers, relationships and hobbies. My Ah-Ha! Moment I admit that before becoming […]


Valentines and Family Day Weekend 2016

Looking for a great way to celebrate over Valentine’s and Family Day weekend?  Why not relax in the comfort of your own home getting a massage with your loved one? Our Registered Massage Therapist (RMT) does house calls and we are open this long weekend!  We will do the travelling for you so all you have to […]


Book Review: Ortho-Bionomy – A Path to Self Care (By Luann Overmyer)

Introduction I genuinely believe this book on Ortho-Bionomy can help those living with discomfort.  As a Registered Massage Therapist (RMT) I see patients who are in pain every day.  I am always on the lookout for information I can pass on to my patients that will make a difference in their quality of life.  This […]

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